namsm5's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2014:
687 kcal Fat: 18.29g | Prot: 26.10g | Carb: 115.22g.   Breakfast: Weight Watchers Maple & Brown Sugar Instant Oatmeal, Fiber One 80 Calorie Cereal - Honey Squares, Half and Half Cream. Lunch: Smart Ones Smart Creations Chicken Fajitas, Nectarine. more...
on diet Weight Watchers   gaining 1.5 lb a week

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