Stormfront's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
205.4 lb Lost so far: 10.9 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2014:
240 kcal Fat: 1.50g | Prot: 14.00g | Carb: 40.00g.   Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Franz Lake Chelan Blueberry Streusel Bread. more...
on diet Calorie Count   losing 5.6 lb a week

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