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Back doing low carb, tried weight watchers for a while, helped some. Then I just quit. Tied of being over weight. Not working right now and I would rather be able to wear some of my old clothes. Started Monday and down 2lbs. Happy.
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179.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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446 kcal
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Fat: 38.04g | Prot: 23.25g | Carb: 2.32g.
Breakfast: Hellmann's Real Mayonnaise, Oscar Mayer Lower Sodium Bacon, Wal-Mart Ground Beef Chuck 80/20, Heinz One Carb Reduced Sugar Tomato Ketchup, Great Value Hamburger Dill Chips Pickles, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 0.2 lb a week
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