|
Crazy body - maintained last week and a 4 lb loss this week! I'm sure counting calories and 4 trips to the gym helped that number. I'm almost a quarter of the way to my goal! I also found out that a gallon of milk weighs 8.6 lbs. I've lost 3 gallons of milk in 13 weeks!!! Can you tell I'm excited?
We've also officially scheduled our engagement pictures for May 22nd - exactly 7 weeks from today. I would love to loose another 20 lbs by then.
Happy Friday!
|
220.5 lb
Lost so far: 26.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2009:
|
1276 kcal
|
Fat: 56.50g | Prot: 98.01g | Carb: 106.51g.
Breakfast: raisin cinnamon swirl bread, 1% Lowfat Cottage Cheese, canadian bacon, egg. Lunch: 2% kraft cheddar cheese, RZ Chicken Tortilla Soup. Dinner: extra virgin olive oil, broccoli, Black Turtle Soup Beans (Canned). Snacks/Other: peanut butter. more...
|
losing 4.0 lb a week
|
 Comments
Sorry, all! I got a message or two that said people were trying to comment, but they couldn't. I forgot to turn that feature on! Thanks for the love via inbox!
03 Apr 09 by member: jules_e1
|
thanks for turning the feature on- good for you- I am so excited to watch your progress=you are doing great!!
03 Apr 09 by member: sharonfriz
|
Keep up the good work, what you are accomplishing is wonderful! Not only looking better but health wise, you will notice how much better you feel and how much more energy you have. Way to go girl!
09 Apr 09 by member: Janelleas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jules_e1's weight history
|