Weigh In record (no journal entry) for 11 June 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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926 kcal
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Fat: 38.68g | Prot: 50.12g | Carb: 94.63g.
Breakfast: Sara Lee Iron Kids Better White, Kraft Deli Deluxe American Cheese, America's Choice Bacon Thick Sliced, Egg. Lunch: Weight Watchers Lasagna. Dinner: Chicken Thigh (Skin Not Eaten), Rice-A-Roni Creamy Four Cheese. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding. more...
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gaining 0.3 lb a week
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