phllmcgee's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 June 2014:
2848 kcal Fat: 85.10g | Prot: 179.39g | Carb: 342.01g.   Breakfast: Patio Beef & Bean Burrito, Whole Milk, General Mills Scooby-Doo Fruit Snacks. Lunch: My Essentials Freeze Pops, Potato French Fries, Steak and Cheese Sandwich on Roll. Dinner: Whole Milk, Stouffer's Easy Express Garlic Chicken Skillet. Snacks/Other: Body Fortress 100% Premium Chocolate Whey Protein, Now Foods Carbo Gain Maltodextrin. more...
losing 2.4 lb a week



     
 

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