Funkymonkeyme's Journal, 28 February 2011

Hmm not sure of the massive increase in weight overnight.
146.6 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2011:
1626 kcal Fat: 39.20g | Prot: 49.41g | Carb: 273.34g.   Breakfast: Easter Biscuit, Honey Nut Corn Flakes. Lunch: Minestrone in a cup, Bananas, White Medium Soft Loaf Bread. Dinner: muller rice, Cheese Pizza. Snacks/Other: Tea (Brewed), Orange Juice (Chilled, Includes From Concentrate). more...
1836 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Funkymonkeyme's own diet   gaining 23.8 lb a week



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