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Horrible. That's all I have to say...I am not sure how I am supposed to feel. Although I do know that we are not to berate ourselves and say: "Oh, it's ok. Today is a failure, but as long as you strive to do better next time, it is ok." Hmm...so that should be it. I shall try doing better next time. May God be by my side.
Lots of love,
Food lov
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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565 kcal
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Fat: 37.50g | Prot: 12.30g | Carb: 50.00g.
Breakfast: Nutella Hazelnut Spread, Skippy Creamy Peanut Butter, Jacob's Cream Crackers, Hershey's Extra Dark Chocolate Sticks, Hershey's Dark Chocolate Nuggets with Almond. more...
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gaining 0.1 lb a week
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