Weigh In record (no journal entry) for 10 June 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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790 kcal
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Fat: 26.00g | Prot: 35.00g | Carb: 115.00g.
Breakfast: Reduced Fat 2% milk Elmhursr Dairy Reduced Fat 2% milk, Smucker's Goober Peanut Butter & Jelly Grape Stripes, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Nestle Nesquik Chocolate Syrup, Reduced Fat 2% milk Elmhursr Dairy Reduced Fat 2% milk. more...
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gaining 0.4 lb a week
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