goldminner's Journal, 27 February 2011

didnt eat breakfast . retaining fluid. out of water pills
246.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
1897 kcal Fat: 36.83g | Prot: 85.50g | Carb: 320.61g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Navy Beans (Mature Seeds), Pork Roasts (Top Loin, Boneless), Tomato (1 Slice), Taboule Wheat Salad Mix. Dinner: Lettuce, Lettuce, Mature Onions, Mature Onions, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Original Ritz Crackers, Coca-Cola Classic Soda, Chocolate Chip Cookies (Soft Type). more...
3356 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported slystone's Weigh In.
tiffa5ny updated their Food Diary.
Suzeque recorded a Weigh In at 147.0 lb.
bea_alex recorded a Weigh In at 124.1 lb.
Deb_N supported wholefoodnut's Journal Entry.
iluvred supported kbrammer's Journal Entry.
siomecticor recorded a Weigh In at 120.0 lb.
tryandtryagain updated their Food Diary.