Weigh In record (no journal entry) for 10 June 2014
|
174.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2014:
|
1333 kcal
|
Fat: 30.83g | Prot: 106.89g | Carb: 159.27g.
Breakfast: Carrots, Cucumber (Peeled), Coffee with Cream, Whole Wheat Pita Bread. Lunch: Cucumber (with Peel), Carrots, Chicken Breast (Skin Not Eaten), White Rice (Medium-Grain, Cooked). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Apples. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mora94's weight history
|