AlyssaRosenberg's Journal, 09 June 2014

137.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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152 kcal

Fat: 5.05g | Prot: 2.28g | Carb: 23.09g.   Breakfast: Coffee, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. more...

2068 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...