Weigh In record (no journal entry) for 27 February 2011
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238.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1760 kcal
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Fat: 67.75g | Prot: 75.00g | Carb: 219.50g.
Breakfast: sport drink, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Extra Crunchy Super Chunk Peanut Butter, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Light Swiss Original, Light Swiss Original, Artisan Four Cheese Rice Crackers. Snacks/Other: Light Swiss Original, Artisan Four Cheese Rice Crackers, Premium Southwest Salad with Grilled Chicken, Grilled Chicken Snack Wrap with Ranch. more...
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gaining 8.4 lb a week
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