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Too many birthdays, parties, and dance recitals. Plus too many busy nights where dinner had to be fast and I want prepared. :-(
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232.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2014:
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1905 kcal
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Fat: 85.65g | Prot: 97.04g | Carb: 183.57g.
Breakfast: Great Value Whole Milk, Udi's Gluten Free Whole Grain Bread, Olivio Butter, Eggland's Best Large Grade A Eggs, Now Foods Borage Oil, Natrol Tonalin CLA, Kirkland Signature Fish Oil Concentrate, Great Value Half & Half. Lunch: Butter (Salted), Sweet Potato, Eating Right Peeled Baby-cut Carrots, fruit smoothie. Dinner: Apples, Extra Virgin Olive Oil, Nectarines, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Philadelphia Original Cream Cheese, paleo banana bread. more...
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2744 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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