Weigh In record (no journal entry) for 09 June 2014
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159.5 lb
Lost so far: 44.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1150 kcal
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Fat: 43.00g | Prot: 58.00g | Carb: 134.00g.
Breakfast: Core Power Chocolate. Lunch: Publix Garden Pasta Salad, Hy-Vee Hot Dog Bun, Speedway SuperAmerica Jumbo Hot Dog, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. more...
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losing 1.8 lb a week
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msgemini61975's weight history
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