Weigh In record (no journal entry) for 09 June 2014
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1250 kcal
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Fat: 103.20g | Prot: 64.13g | Carb: 17.20g.
Breakfast: Oscar Mayer Classic Wieners, Heluva Good Cheddar Cheese Curds. Lunch: Pecan Nuts. Dinner: Butter, Green String Beans, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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losing 4.0 lb a week
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krbuell's weight history
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