kmartdollie's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
199.0 lb Lost so far: 21.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2014:
1519 kcal Fat: 54.97g | Prot: 69.73g | Carb: 208.49g.   Breakfast: Honeycrisp Apples. Lunch: Sargento Reduced Fat Colby Jack Cheese, Fuji Apples, ham, Sara Lee Delightful 100% Wheat Bread, Kraft Light Mayonnaise. Dinner: kraft light mayonnaise, Sara Lee Delightful 100% Whole Wheat Bread, mustard, turkey, tomato, romaine lettuce, Sargento reduced fat colby jack cheese. Snacks/Other: Kroger Caramel Mini Rice Cakes, Braum's No Sugar Added Chocolate Almond Frozen Yogurt, Braum's Sugar Cone, Nabisco Triscuit Roasted Garlic Crackers, Buttered Air Popped Popcorn. more...
on diet kmartdollie's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

No recent activity.

kmartdollie's Buddies

FullaBella recorded a Journal Entry.

Other Member Diet Recent Activity

AranLift recorded a Journal Entry and a Weigh In at 147.0 lb.
asiangoliath recorded a Weigh In at 175.0 lb.
Russian12Mafia recorded a Journal Entry and a Weigh In at 270.0 lb.
chadlius88 updated their Food Diary.
waigani64 updated their Food Diary.
maratobi recorded a Weigh In at 244.7 lb.
Pilar34142 recorded a Weigh In at 289.6 lb.
graymadder updated their Food Diary.