inmsweantitrust's Journal, 09 June 2014

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its so hard to lose this last but of weight :(

197.0 lb Lost so far: 131.4 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 June 2014:

673 kcal

Fat: 33.65g | Prot: 18.59g | Carb: 77.01g. Breakfast: Sun-Maid Mini-Snacks Natural California Raisins. Dinner: Potato Chips, Potato French Fries, Cheeseburger. more...

gaining 11.9 lb a week

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not there yet but i can imagine you have to be more strict on your diet, every tiny bit matters more. I am not that far yet on my path but you are encouraging to me for having come that far already.

09 Jun 14 by member: farmerblue


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inmsweantitrust's Journal, 09 June 2014

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