kalhana's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
240.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2014:
1629 kcal Fat: 72.31g | Prot: 65.94g | Carb: 175.02g.   Breakfast: Hard-Boiled Egg, Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich. Dinner: Morningstar Farms Chik Patties Breaded Veggie Patties, Crystal Light Energy Wild Strawberry Sugar Free, Great Value French Fries, Morningstar Farms Chik Patties Breaded Veggie Patties, Sara Lee Whole Grain White Bread, Kraft Miracle Whip Dressing, Kraft American Cheese Slice. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Original Gourmet Double Chocolate Chip Cookie. more...
gaining 0.2 lb a week

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