Weigh In record (no journal entry) for 08 June 2014
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1189 kcal
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Fat: 62.40g | Prot: 62.92g | Carb: 97.33g.
Breakfast: Bacon, Coffee, Cream Substitute (Liquid), Hashed Brown Potatoes, Fried Egg , Fried Egg . Lunch: Nabisco Triscuit Garden Herb Crackers, Kirkland Signature Boneless Skinless Chicken Breasts, Macaroni or Pasta Salad. Dinner: Sweet Onions, Zucchini, Omaha Steaks Beef Tenderloin Kabobs. more...
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steady weight
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Sherig2's weight history
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