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Today -- P90X Yoga and low carb
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1311 kcal
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Fat: 54.76g | Prot: 141.88g | Carb: 55.66g.
Breakfast: omelet, Pro Performance 100% Whey Protein - Vanilla. Dinner: egg, salmon. Snacks/Other: thinkThin Protein Bars - Chocolate Mudslide, atkins day break. more...
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steady weight
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