Weigh In record (no journal entry) for 07 June 2014
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198.6 lb
Lost so far: 0.6 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1692 kcal
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Fat: 99.14g | Prot: 108.97g | Carb: 75.82g.
Breakfast: i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, Espresso Coffee, Great Value French Style Cut Green Beans, Splenda No Calorie Sweetener, Great Value Coffee Creamer. Lunch: Great Value Great Value Roast Beef (Fully Cooked in Beef Broth), Pepsi Diet Pepsi, Fried Egg, Great Value Turkey Breakfast Patties. Dinner: Philadelphia Original Cream Cheese, Prego Fresh Mushroom Pasta Sauce, Ground Beef (Cooked). Snacks/Other: Great Value American Cheese, Sunshine Krispy Original Saltine Crackers, Espresso Coffee, Great Value Coffee Creamer, Splenda No Calorie Sweetener, Great Value Sugar Free Sweet Iced Tea. more...
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gaining 0.1 lb a week
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