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215
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219.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1322 kcal
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Fat: 43.50g | Prot: 68.01g | Carb: 145.65g.
Breakfast: Bananas. Lunch: Caesar Salad Dressing, Parmesan Cheese (Grated), Perdue Grilled Chicken Breast Strips, Mixed Salad Greens. Dinner: Red Table Wine, Lowfat Chocolate Frozen Yogurt, stop and shop frozen Greek yogurt, Broccoli, Cauliflower, Mashed Potato, Chicken Breast. Snacks/Other: Apples. more...
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3016 kcal
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Activities & Exercise:
Ripped - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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