Stephen712's Journal, 06 June 2014

Well, seems I've already worked off everything from the week long vacation. Time to continue my journey downward :D

168.6 lb Lost so far: 7.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 31.50g | Prot: 22.00g | Carb: 72.50g.   Breakfast: Anita's Breakfast Burrito - Sausage + 2 salsas, Kraft Singles American Cheese, Jimmy Dean Turkey Sausage Patty, Thomas' Bagel Thins - Everything, Eggland's Best Cage Free Brown Eggs. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Starburst Original Fruit Chews, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

2136 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours. more...