gina3462's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
225.2 lb Lost so far: 22.6 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1216 kcal Fat: 67.00g | Prot: 123.08g | Carb: 36.19g.   Breakfast: coffee, Jack Links Original beef jerky, unsweetened almond milk, splenda, atkins choc milk shake. Lunch: eye of round steak, almonds. Dinner: romaine leaves, celery, tomato, chicken breast boneless, heinz reduced sugar ketchup, cheddar, cucumber, baby spinach. Snacks/Other: atkins chocolate peanut butter bar. more...
2481 kcal Activities & Exercise: Wii Biggest Loser Challenge - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

gina3462's weight history

gina3462's Recent Activity

gina3462's Own Activity

No recent activity.

gina3462's Buddies

No recent activity.

Other Member Diet Recent Activity

rmaldonado recorded a Weigh In at 189.0 lb.
GuitarHoodlam recorded a Weigh In at 228.0 lb.
Jules_AW supported XshapeshiftX's Journal Entry.
Upton OGoode updated their Food Diary.
cdemaria recorded a Weigh In at 162.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CatHerder supported redgirl1974's Journal Entry.
amers80 recorded a Weigh In at 130.8 lb.