gina3462's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
225.2 lb Lost so far: 22.6 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1216 kcal Fat: 67.00g | Prot: 123.08g | Carb: 36.19g.   Breakfast: Jack Links Original beef jerky, coffee, splenda, unsweetened almond milk, atkins choc milk shake. Lunch: eye of round steak, almonds. Dinner: romaine leaves, cucumber, celery, cheddar, heinz reduced sugar ketchup, chicken breast boneless, baby spinach, tomato. Snacks/Other: atkins chocolate peanut butter bar. more...
2481 kcal Activities & Exercise: Wii Biggest Loser Challenge - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



gina3462's weight history


gina3462's Recent Activity

gina3462's Own Activity

No recent activity.

gina3462's Buddies

iamtig recorded a Weigh In at 211.6 lb.

Other Member Diet Recent Activity

aaggaagg recorded a Weigh In at 154.3 lb.
pandaboo92 recorded a Weigh In at 201.8 lb.
melissaaguilar and Khuts are now buddies.
Tyra Kolia updated their Food Diary.
vetisniecool recorded a Weigh In at 149.9 lb.
Vopli commented on annieozzy's Journal Entry.
Youssef Alassir supported their Weigh In.
firemike36 recorded a Weigh In at 248.9 lb.