Weigh In record (no journal entry) for 25 February 2011
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1230 kcal
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Fat: 40.46g | Prot: 57.37g | Carb: 173.97g.
Breakfast: skim milk, fiber plus . Lunch: petits , turkey wrap, side salad. Dinner: fruit strip, corn bran, pistachios , french fries, Baked or Broiled Crab. more...
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losing 3.5 lb a week
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acacam1's weight history
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