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Well, I'm back on it again--two weeks or so and nearly every day is an accurate log (I think I missed one day). I've noticed that I do well as long as I stick with it. This time around, I'm not beating myself up for having a splurge day and in fact I recently read that splurging once in awhile helps the body to not plateau.
As long as I can be consistent, I know that I can do this. I've already had compliments though I haven't told anyone that I'm trying to slim back down.
80 lbs, not so tough.
Diet Calendar Entry for 05 June 2014:
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2425 kcal
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Fat: 62.00g | Prot: 94.00g | Carb: 375.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, Starbucks Nonfat Caffe Mocha (Grande). Lunch: Taco Bell Chips and Pico De Gallo, SoBe Lifewater Pomegranate Nectarine with Coconut Water, Taco Bell Cantina Burrito - Steak. Dinner: Publix Red Seedless Grapes, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate, Paradise Bakery Chicken Artichoke Panini. more...
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