Weigh In record (no journal entry) for 05 June 2014
|
219.6 lb
Lost so far: 60.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
402 kcal
|
Fat: 7.37g | Prot: 58.22g | Carb: 28.18g.
Breakfast: 1% Fat Milk, Body Fortress Whey Protein Powder (39g). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnthisTyrr's weight history
|