Supersafeone's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
254.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2011:
1775 kcal Fat: 133.35g | Prot: 117.74g | Carb: 16.68g.   Breakfast: pork sausage patty, egg. Lunch: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: Chili Seasoning Mix, diced tomatoes with green peppers and onions, 85% lean ground beef. Snacks/Other: water, Diet Mountain Dew. more...

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