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Ok...I'm back! I'm keeping an eye on carbs (50-100 daily)as well as calories (12-1300 daily)so this weight will drop off.
Diet Calendar Entries for 03 June 2014:
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1362 kcal
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Fat: 54.43g | Prot: 50.54g | Carb: 176.19g.
Lunch: Borden Grilled Cheese Melts, Sprouted Multi Grain Bread. Dinner: Ragu Robusto Spaghetti Sauce - Chopped Tomato, Olive Oil & Garlic, Kirkland Signature Sharp Cheddar Cheese, Darigold 4% Small Curd Cottage Cheese, Publix Onions, Safeway White Whole Mushrooms, Don Lee Farms Super Foods Veggie Patty, Barilla Jumbo Shells Pasta. Snacks/Other: Lucerne Black Cherry Chocolate Chip Frozen Yogurt, Keebler Club & Cheddar Sandwich Crackers, Oreo Double Stuf Sandwich Cookies, Jell-O Sugar Free Lime Gelatin, Kirkland Signature Sharp Cheddar Cheese, Nabisco Triscuit Reduced Fat Crackers, Plums. more...
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2533 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Driving - 4 hours, Sitting - 4 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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