Weigh In record (no journal entry) for 04 June 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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2418 kcal
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Fat: 118.70g | Prot: 77.38g | Carb: 271.17g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, rally's foods Orange Marmalade, Butter, Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Hellmann's Real Mayonnaise, Subway 6" Black Forest Ham. Dinner: Hidden Valley Light Ranch Salad Dressing, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Betty Crocker Hamburger Helper - Beef Pasta. Snacks/Other: Subway Chocolate Chip Cookie, Nabisco Mini Chips Ahoy!, Snapple Peach Iced Tea, Nestle Baby Ruth (Fun Size). more...
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steady weight
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