Weigh In record (no journal entry) for 04 June 2014
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208.5 lb
Lost so far: 14.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1329 kcal
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Fat: 42.73g | Prot: 54.65g | Carb: 174.38g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Great Value Frozen Buttermilk Pancakes. Lunch: Tostitos Medium Salsa, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Egg, Toasted Bagel. Snacks/Other: No Name Crispy Rice Marshmallow Square, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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gaining 0.0 lb a week
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