Weigh In record (no journal entry) for 04 June 2014
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304.4 lb
Lost so far: 0 lb.
Still to go: 154.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1552 kcal
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Fat: 89.50g | Prot: 121.42g | Carb: 64.15g.
Breakfast: Sargento Reduced Fat Shredded Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Sodexo Home Fried Potatoes, Ground Beef (Cooked). Dinner: Lettuce, Kraft Light Ranch Reduced Fat Dressing, Sargento Reduced Fat Shredded Cheddar Cheese, Farmland Foods Hickory Smoked Bacon, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Berries, Chobani Simply 100 Blueberry Greek Yogurt. more...
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gaining 1.0 lb a week
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