Weigh In record (no journal entry) for 25 February 2011
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221.6 lb
Lost so far: 33.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1087 kcal
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Fat: 19.85g | Prot: 47.79g | Carb: 283.30g.
Breakfast: Fat Free Cream Cheese, Juice from Fresh Vegetables (Juicer Used), Organic Sugar, Gimme Lean, Double Fiber English Muffins, Stevia, Cream Substitute (Powdered), Half and Half, Coffee. Dinner: Pumpkin Black Bean Chipotle Soup. Snacks/Other: Nutritional Yeast, Laughing Cow, Avocado, Soy Crisps - Roasted Garlic & Onion, Almonds. more...
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losing 0.2 lb a week
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