kmzimmer's Journal, 24 February 2011

2.7 miles

Diet Calendar Entries for 24 February 2011:
1822 kcal Fat: 50.91g | Prot: 154.58g | Carb: 176.12g.   Breakfast: Lemonades, Nonfat Strawberry Greek Yogurt, Natural String Cheese Part Skim. Lunch: girl scout cookie peanut butter, girl scout, odwalla super protein, pizza margherita. Dinner: Boneless Skinless Chicken Breast, boiled egg, whey protein gnc pro performance. more...
3470 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Stretching (yoga) - 20 minutes, Running - 7/mph - 20 minutes, Sitting - 3 hours, Housework - 1 hour, Music playing - 1 hour, Sleeping - 7 hours, Resting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours. more...

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