Weigh In record (no journal entry) for 03 June 2014
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1181 kcal
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Fat: 77.58g | Prot: 97.30g | Carb: 30.59g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, Egg, Butter (Salted). Lunch: Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Outback Special (9 oz). Dinner: Gardein All American Sloppy Joes, Cauliflower, Butter. Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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gaining 0.9 lb a week
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