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dazzledsoul
Journal
30 Mar 09
dazzledsoul's Journal, 30 March 2009
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Weigh In record (no journal entry) for 30 March 2009
238.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2009:
1313 kcal
Fat: 47.00g | Prot: 98.00g | Carb: 118.00g.
Breakfast:
Trim Meal Replacement Shake - Berry.
Lunch:
Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream).
Dinner:
Trim Meal Replacement Shake - Berry.
Snacks/Other:
advocare slim, Natural String Cheese Part Skim.
more...
2959 kcal
Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours.
more...
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