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I don't know what my body tried to come down with today, but it took me out for several hours. I had to come home at noon. I felt my stomach turning all last night, but it wasn't until this morning that every smell was making me nauseated. Things just progressed throughout the day, lower energy, lack of focus, repetitious thoughts. Then I started to feel achy and cold. I seriously thought I was coming down with the flu again. My stomach has been turning all day with no results. My lower belly is sore though I don't know if that was from yesterday's run.
I haven't eaten much until now. And I've only probably gotten in 4 cups of water.
I hope I feel better tomorrow.
Diet Calendar Entries for 24 February 2011:
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928 kcal
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Fat: 49.13g | Prot: 87.05g | Carb: 31.24g.
Breakfast: boiled egg. Lunch: dill relish, smart balance sour cream, Boneless Skinless Chicken Breasts. Dinner: boiled egg, Boneless Skinless Chicken Breasts, smart balance sour cream, dill relish. Snacks/Other: jif, Berry Blend. more...
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2433 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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