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Lil Nene
Journal
03 Jun 14
Lil Nene's Journal, 03 June 2014
Lil Nene's Profile
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Weigh In record (no journal entry) for 03 June 2014
183.0 lb
Lost so far:
4.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
1013 kcal
Fat: 59.73g | Prot: 77.07g | Carb: 37.87g.
Breakfast:
Nabisco Premium Saltine Crackers Rounds with Whole Grain, Hard-Boiled Egg.
Lunch:
Hard-Boiled Egg, Ready Pac Bistro Santa Fe Style Salad.
Dinner:
Chicken Thigh (Skin Not Eaten), Tuna Salad with Egg.
Snacks/Other:
Chicken of the Sea Premium Light Tuna in Water, Nestle Pure Life Purified Water (Bottle), Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee.
more...
2089 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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