Lil Nene's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
183.0 lb Lost so far: 4.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1013 kcal Fat: 59.73g | Prot: 77.07g | Carb: 37.87g.   Breakfast: Nabisco Premium Saltine Crackers Rounds with Whole Grain, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Ready Pac Bistro Santa Fe Style Salad. Dinner: Chicken Thigh (Skin Not Eaten), Tuna Salad with Egg. Snacks/Other: Chicken of the Sea Premium Light Tuna in Water, Nestle Pure Life Purified Water (Bottle), Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee. more...
2089 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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