Weigh In record (no journal entry) for 03 June 2014
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233.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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2138 kcal
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Fat: 100.94g | Prot: 122.96g | Carb: 200.40g.
Breakfast: Famous Dave's Mac 'n' Cheese, Apples, Pears, Bananas, Spinach, Pineapple, Coffee (Brewed From Grounds). Lunch: Apples, Pears, Bananas, Spinach, Pineapple. Dinner: Famous Dave's Texas Manhandler. Snacks/Other: Oranges, Kirkland Signature Dry Roasted & Salted Almonds, Hard-Boiled Egg, CytoSport 100% Whey Protein - Chocolate. more...
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losing 15.4 lb a week
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