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137
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137.0 lb
Lost so far: 2.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1247 kcal
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Fat: 25.89g | Prot: 154.32g | Carb: 96.13g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Egg White, Light & Fit 0% Plus - Strawberry. Lunch: Steamed or Boiled Shrimp, Seafood Cocktail Sauce, Potatoes (Flesh Without Skin, with Salt, Boiled), Fat Free Cottage Cheese. Dinner: Italian Style Turkey Meatballs, HINOICHI TOFU SHIRATAKI REG. Snacks/Other: Chocolate Protein Shake, Grapes, Chocolate Protein Shake. more...
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1786 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Patty guzmam's weight history
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