Anne A's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
163.1 lb Lost so far: 11.0 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2014:
1696 kcal Fat: 57.47g | Prot: 60.14g | Carb: 234.32g.   Breakfast: Peanut Butter Sandwich, Tea with Milk. Lunch: Water, Lettuce Salad with Assorted Vegetables, Tuna Fish Salad, Tesco Brown Bread Roll, Chunky Pea and Ham Soup. Dinner: Orange White Grape Peach Juice, Ambrosia Rice Pudding, Italian Pastry with Cheese, White Bread, Heinz Cream of Tomato Soup (400g). Snacks/Other: Tea with Milk, Herbal Tea (Other Than Chamomile, Brewed), Coffee, Tesco Mini Flapjack. more...
2476 kcal Activities & Exercise: Sleeping - 7 hours, Shopping - 1 hour and 20 minutes, Desk Work - 7 hours and 50 minutes, Driving - 1 hour and 15 minutes, Resting - 4 hours and 55 minutes, Housework - 1 hour, Standing - 40 minutes. more...
steady weight

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