Weigh In record (no journal entry) for 02 June 2014
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266.4 lb
Lost so far: 6.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1555 kcal
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Fat: 77.85g | Prot: 103.04g | Carb: 17.20g.
Breakfast: Bob Evans Zesty Hot Pork Sausage, Farmland Foods Hickory Smoked Bacon, McDonald's Scrambled Eggs. Lunch: Publix Green Bell Pepper, Onions , Grilled Chicken, Lettuce, Little Salad Bar Spicy Guacamole. Dinner: Hooters Naked Chicken Wings, Michelob Ultra Light Beer. more...
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losing 7.5 lb a week
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