Weigh In record (no journal entry) for 02 June 2014
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1285 kcal
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Fat: 53.50g | Prot: 42.00g | Carb: 168.00g.
Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Kirkland Signature Fully Cooked Bacon, Newman's Own Lite Honey Mustard Dressing, Bob's Red Mill Chia Seed, Equality Fresh Spinach. Dinner: Great Value Ketchup, State Fair Classic Corn Dogs. Snacks/Other: Chiquita Banana, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 0.1 lb a week
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