Weigh In record (no journal entry) for 02 June 2014
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1098 kcal
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Fat: 48.41g | Prot: 53.52g | Carb: 125.38g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Wegmans Hummus, Heluva Good Monterey Jack with Jalapeno Cheese, Deli Turkey or Chicken Breast Meat, Wegmans 100% Whole Wheat Pita. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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losing 0.8 lb a week
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Birgit121's weight history
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