Weigh In record (no journal entry) for 02 June 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1121 kcal
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Fat: 47.85g | Prot: 120.72g | Carb: 55.03g.
Breakfast: Cabbage, Cooked Mushrooms (Fat Added in Cooking), Kroger Fajita Style Tortillas, Egg Beaters Egg Beaters - Original. Lunch: Cooked Spaghetti Squash, Baked Sweetpotato (Peel Not Eaten), Pork Chops (Sirloin, Boneless, Cooked, Broiled), Cracker Barrel Old Country Store Grilled Pork Chop. Dinner: Eddy Smoked Turkey Wings, Progresso Canned Black Beans, Shop 'n Save Medium Pitted Black Olives, Lettuce Salad with Assorted Vegetables. more...
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losing 0.1 lb a week
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