psdesertbear's Journal, 30 March 2009

Have not been following the diet and the weight is back. I am going to the store today and shop. Tomorrow we begin again.
258.0 lb Lost so far: 11.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2009:
848 kcal Fat: 33.05g | Prot: 28.18g | Carb: 113.09g.   Breakfast: whole wheat toast, Lowfat Pineapple Yogurt, butter, marmalade. Lunch: colby. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



psdesertbear's weight history


psdesertbear's Recent Activity

psdesertbear's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

amirasamir recorded a Weight Entry at 155.9 lb.
gramnbear recorded a Weight Entry at 133.8 lb.
krbuell recorded a Weight Entry at 169.4 lb.
KayCeeGV recorded a Journal Entry and a Weight Entry at 115.4 lb.
eberg13 recorded a Weight Entry at 181.0 lb.
Rolandman supported northernmusician's Journal Entry.
owlfeathers recorded a Journal Entry and a Weight Entry at 193.8 lb.
MMDuff10 recorded a Weight Entry at 134.0 lb.