psdesertbear's Journal, 30 March 2009

Have not been following the diet and the weight is back. I am going to the store today and shop. Tomorrow we begin again.
258.0 lb Lost so far: 11.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2009:
848 kcal Fat: 33.05g | Prot: 28.18g | Carb: 113.09g.   Breakfast: Lowfat Pineapple Yogurt, marmalade, butter, whole wheat toast. Lunch: colby. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



psdesertbear's weight history


psdesertbear's Recent Activity

psdesertbear's Own Activity

No recent activity.

psdesertbear's Buddies

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
OutlanderFan supported Ashley Sewards's Journal Entry.
alabama yankee commented on redgirl1974's Journal Entry.
RoseTampa supported Frosty Heimdall's Journal Entry.
tamasham updated their Food Diary.
right-now-or-never updated their Food Diary.
Cindy loulou recorded a Weigh In at 196.0 lb.
cutetony updated their Exercise Diary.