psdesertbear's Journal, 30 March 2009

Have not been following the diet and the weight is back. I am going to the store today and shop. Tomorrow we begin again.
258.0 lb Lost so far: 11.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2009:
848 kcal Fat: 33.05g | Prot: 28.18g | Carb: 113.09g.   Breakfast: whole wheat toast, Lowfat Pineapple Yogurt, butter, marmalade. Lunch: colby. more...
on diet Atkins   gaining 0.5 lb a week

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