psdesertbear's Journal, 30 March 2009

Have not been following the diet and the weight is back. I am going to the store today and shop. Tomorrow we begin again.
258.0 lb Lost so far: 11.0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2009:
848 kcal Fat: 33.05g | Prot: 28.18g | Carb: 113.09g.   Breakfast: butter, whole wheat toast, marmalade, Lowfat Pineapple Yogurt. Lunch: colby. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



psdesertbear's weight history


psdesertbear's Recent Activity

psdesertbear's Own Activity

No recent activity.

psdesertbear's Buddies

No recent activity.

Atkins Recent Activity

MichelleB99 recorded a Weigh In at 164.0 lb.
karenromiaih2002 commented on dreamcatcher10's Journal Entry.
ClassicRocker commented on SheaDlady's Journal Entry.
redoc commented on their Journal Entry.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 294.6 lb.
beware5289 replied to dianemillervuoso's post - Bowel Movements.
36251 updated their Food Diary.
mollyjean recorded a Weigh In at 240.0 lb.