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Have not been following the diet and the weight is back. I am going to the store today and shop. Tomorrow we begin again.
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258.0 lb
Lost so far: 11.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2009:
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848 kcal
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Fat: 33.05g | Prot: 28.18g | Carb: 113.09g.
Breakfast: marmalade, butter, Lowfat Pineapple Yogurt, whole wheat toast. Lunch: colby. more...
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gaining 0.5 lb a week
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