Weigh In record (no journal entry) for 01 June 2014
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125.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1429 kcal
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Fat: 53.89g | Prot: 54.69g | Carb: 183.65g.
Breakfast: Guacamole, Kettle Brand Unsalted Potato Chips, Noosa Strawberry Rhubarb Yoghurt (8 oz). Lunch: 365 Mediterranean Pizza. Dinner: O'Charley's Broccoli Cheese Casserole, Lipton Sweetened Iced Tea, Penne, Green String Beans, White Potatoes (Flesh and Skin), Soft White Roll. more...
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losing 2.4 lb a week
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