thqueenbe's Journal, 24 February 2011

Woo hoo! I love when you get in the groove!
129.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
1353 kcal Fat: 41.02g | Prot: 79.96g | Carb: 173.53g.   Breakfast: lean pocket sausage. Lunch: smart ones chicken. Dinner: northern beans, "cream of chicken soup", thin sliced boneless skinless. Snacks/Other: chocolate graham cracker, reduced fat italian dressing, reduced fat mexican shredded, spinach, nature's own whole wheat bagel, peanut butter with flax, gala apple, cucumber, black olives. more...
on diet thqueenbe's own diet   losing 1.0 lb a week

     
 

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scorpio71989 recorded a weigh in at 175.0 lb.
lizabob submitted a diet tip.
iamachristianjesusfreak commented on MrsTofu's journal.
wpearson4 recorded a weigh in at 172.3 lb.
LLindemann recorded a weigh in at 138.0 lb.
tsjones recorded a weigh in at 185.1 lb.
hting recorded a journal and a weigh in at 129.8 lb.
eddieb96 recorded a weigh in at 190.6 lb.