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thqueenbe's Journal, 24 February 2011
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Woo hoo! I love when you get in the groove!
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1353 kcal
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Fat: 41.02g | Prot: 79.96g | Carb: 173.53g.
Breakfast: lean pocket sausage. Lunch: smart ones chicken. Dinner: northern beans, "cream of chicken soup", thin sliced boneless skinless. Snacks/Other: chocolate graham cracker, reduced fat italian dressing, reduced fat mexican shredded, spinach, nature's own whole wheat bagel, peanut butter with flax, gala apple, cucumber, black olives. more...
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on diet thqueenbe's own diet
losing 1.0 lb a week
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