Weigh In record (no journal entry) for 01 June 2014
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183.9 lb
Lost so far: 13.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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160 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 4.00g.
Dinner: Simek's Turkey Meatballs. more...
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losing 2.9 lb a week
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dewey730's weight history
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